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Ayurveda name: Amlapitta

Ayurvedic Treatment for Acidity & GERD

Get lasting relief from heartburn, sour burps and bloating by correcting digestion — not just neutralising acid for a few hours.

  • Medicine customised to your stage and body type
  • Prepared in our own Ayurvedic pharmacy
  • Free first consultation · online or in Haridwar
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What is Acidity & GERD?

Acidity & GERD – Ayurvedic treatment at Pure Aushadhi

Acidity happens when stomach acid irritates the food pipe or stomach lining, causing burning in the chest, sour belching, nausea or a bitter taste. When it happens often it is called GERD (gastro-oesophageal reflux disease) and can damage the food pipe over time.

Antacids give quick relief but do not change why the acid keeps rising. Our Vaidyas look at your meal timing, stress, sleep and food habits, then prescribe cooling, digestion-correcting medicines so that you need less and less symptomatic medication.

The Ayurvedic view — Amlapitta

Amlapitta is caused by aggravated Pitta that becomes sour (Amla) and excessive due to irregular meals, spicy and fermented food, and stress. The digestive fire becomes disturbed and produces Ama, which further sours the stomach contents. Treatment cools Pitta and restores balanced Agni.

Symptoms of Acidity & GERD

Tick the symptoms you have. This quick self-check suggests which stage may apply to you. A Vaidya will confirm it during your free consultation.

This is not a diagnosis. Only a doctor can confirm your stage and the right medicine.

Get my stage confirmed — free

Causes & Triggers

  • Skipping meals or eating late at night
  • Spicy, oily, sour and fermented foods
  • Excess tea, coffee, alcohol and smoking
  • Stress, anger and lack of sleep
  • Frequent painkillers
Stage-wise treatment

Stages of Acidity & GERD & How Your Medicine Changes

We do not give every Acidity & GERD patient the same medicine. Your formulation, dose and therapies depend on the stage of the disease:

1

Occasional

Signs

Heartburn a few times a month, usually after heavy or spicy meals.

Our approach

Diet and routine correction with a short course of Pitta-calming churna.

2

Frequent / Chronic

Signs

Symptoms several times a week; regular antacid use.

Our approach

Internal medicines such as Avipattikar and Kamdudha-type formulations, gut-healing herbs and a structured meal plan.

3

Complicated GERD

Signs

Long-standing reflux, difficulty swallowing, ulcers or gastritis on endoscopy.

Our approach

Mucosa-healing Rasayana, Virechana where suitable, and close coordination with any ongoing medical treatment.

Our Ayurvedic Treatment for Acidity & GERD

  1. Consultation on diet, meal timings and triggers
  2. Pitta-pacifying internal medicines
  3. Gut-lining healing herbs
  4. Personalised meal plan and routine
  5. Gradual reduction of antacid dependence

Herbs commonly used

Yashtimadhu (Liquorice)
Soothes and protects the stomach lining
Amalaki
Cooling herb that balances acid
Shatavari
Calms Pitta and supports healing
Avipattikar Churna
Classical formula for Amlapitta

Exact herbs and doses are chosen by the Vaidya for your stage and body type. Please don't self-medicate.

What to Expect, Step by Step

No surprises: this is how treatment usually progresses after you contact us.

  1. Day 1

    Free consultation

    A Vaidya reviews your symptoms, reports and current medicines, and explains your stage.

  2. Week 1

    Medicines & diet chart

    Your personalised medicines are prepared and delivered with written dosage and a diet plan.

  3. Weeks 2–6

    First review

    We check how you are responding and fine-tune doses, diet or routine.

  4. Months 2–6

    Stage-wise adjustment

    As your condition improves, your formulation is changed to match the new stage.

  5. After

    Maintenance & prevention

    Medicines are tapered, with lifestyle guidance to help keep symptoms from returning.

For Acidity & GERD: Most patients feel better within 1–2 weeks; chronic acidity is usually treated for 2–3 months.

Diet & Lifestyle for Acidity & GERD

Foods that help (Pathya)

  • Meals at fixed times — do not skip breakfast
  • Lauki, ash gourd, cucumber and pumpkin
  • Coconut water, soaked raisins, fennel-mishri water
  • Old rice, moong dal, wheat and barley
  • Cold milk in small sips if it suits you

Foods to avoid (Apathya)

  • Chilli, pickles, vinegar and tomato-heavy gravies
  • Tea or coffee on an empty stomach
  • Fried food, bakery items and fermented batters
  • Alcohol, smoking and aerated drinks

Daily lifestyle tips

  • Finish dinner 2–3 hours before bed
  • Walk 100 steps after meals; avoid lying down immediately
  • Practise Sheetali pranayama
  • Keep stress and anger in check

When to see a doctor urgently

  • Chest pain spreading to the arm, jaw or back (rule out heart problems)
  • Black stools or vomiting blood
  • Difficulty swallowing or unexplained weight loss

Related Formulations

Full pharmacy

General-wellness products from our pharmacy. For Acidity & GERD, we recommend a consultation so the Vaidya can customise your medicine.

Acidity & GERD: Frequently Asked Questions

Many patients reduce and stop antacids as digestion improves. We plan this gradually with you rather than stopping suddenly.

Yes. Stress strongly aggravates Pitta, which is why our plan includes calming routines and herbs.

Cold milk soothes some people but worsens others. Your Vaidya will advise based on your digestion.

Burning often reduces within a week. Lasting change needs consistent diet and medicine for 2–3 months.
Dr. Rishi Sharma
Medically reviewed by
Dr. Rishi Sharma, BAMS, MD (Ayurveda)
Senior Ayurvedic Physician · Last updated October 2026

This page is for general information and is not a substitute for medical advice. Do not stop prescribed medicines without consulting your doctor. Individual results vary. Read our medical disclaimer.

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