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Ayurveda name: Sthaulya / Medoroga

Ayurvedic Treatment for Obesity & Weight Loss

Lose weight steadily and keep it off by correcting metabolism, appetite and routine — without crash diets.

  • Medicine customised to your stage and body type
  • Prepared in our own Ayurvedic pharmacy
  • Free first consultation · online or in Haridwar
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What is Obesity & Weight Loss?

Obesity & Weight Loss – Ayurvedic treatment at Pure Aushadhi

Obesity is excess body fat that increases the risk of diabetes, high blood pressure, joint pain, fatty liver, PCOD and sleep problems. It is rarely just about willpower — hormones, thyroid, sleep, stress and medicines all play a role.

We aim for steady, healthy loss of about 2–4 kg a month. Treatment combines metabolism-supporting herbs, a home-cooked Indian diet you can sustain, activity planning and, where suitable, therapies like Udvartana (herbal powder massage).

The Ayurvedic view — Sthaulya / Medoroga

Ayurveda describes obesity as Sthaulya, one of the eight undesirable body types. Excess Kapha and Meda block channels, so nutrients are not properly converted to deeper tissues and fat keeps accumulating, while Vata trapped in the abdomen increases hunger. Treatment lightens Kapha and kindles Medo-Agni.

Symptoms of Obesity & Weight Loss

Tick the symptoms you have. This quick self-check suggests which stage may apply to you. A Vaidya will confirm it during your free consultation.

This is not a diagnosis. Only a doctor can confirm your stage and the right medicine.

Get my stage confirmed — free

Causes & Triggers

  • Excess calories from sugar, fried and processed food
  • Sedentary lifestyle and daytime sleep
  • Hypothyroidism, PCOD or hormonal factors
  • Stress eating and poor sleep
  • Family history
Stage-wise treatment

Stages of Obesity & Weight Loss & How Your Medicine Changes

We do not give every Obesity & Weight Loss patient the same medicine. Your formulation, dose and therapies depend on the stage of the disease:

1

Overweight

Signs

BMI 25–29.9; mild health impact.

Our approach

Diet and activity plan with light Kapha-reducing herbs.

2

Obesity

Signs

BMI 30–34.9 or abdominal fat with metabolic changes.

Our approach

Medohara formulations, Udvartana and a structured plan with monthly targets.

3

Severe Obesity

Signs

BMI 35+ or with diabetes, BP, sleep apnoea or joint damage.

Our approach

Intensive supervised programme, Panchakarma where suitable and coordination with your physician.

Our Ayurvedic Treatment for Obesity & Weight Loss

  1. Body composition, thyroid and metabolic review
  2. Metabolism and appetite-balancing medicines
  3. Realistic Indian meal plan
  4. Udvartana and activity programme
  5. Fortnightly weight and waist tracking

Herbs commonly used

Triphala Guggulu
Classical formula for Medoroga
Vrikshamla (Garcinia)
Traditionally used for appetite control
Musta
Improves digestion and metabolism
Punarnava
Reduces water retention

Exact herbs and doses are chosen by the Vaidya for your stage and body type. Please don't self-medicate.

What to Expect, Step by Step

No surprises: this is how treatment usually progresses after you contact us.

  1. Day 1

    Free consultation

    A Vaidya reviews your symptoms, reports and current medicines, and explains your stage.

  2. Week 1

    Medicines & diet chart

    Your personalised medicines are prepared and delivered with written dosage and a diet plan.

  3. Weeks 2–6

    First review

    We check how you are responding and fine-tune doses, diet or routine.

  4. Months 2–6

    Stage-wise adjustment

    As your condition improves, your formulation is changed to match the new stage.

  5. After

    Maintenance & prevention

    Medicines are tapered, with lifestyle guidance to help keep symptoms from returning.

For Obesity & Weight Loss: Healthy loss of around 2–4 kg per month; programmes typically run 3–6 months.

Diet & Lifestyle for Obesity & Weight Loss

Foods that help (Pathya)

  • Millets, barley, moong dal and vegetables
  • Warm water with honey or lemon in the morning (if suitable)
  • High-protein, high-fibre meals
  • Early, light dinner

Foods to avoid (Apathya)

  • Sugar, sweets, soft drinks and packaged juices
  • Maida, fried snacks and fast food
  • Late-night snacking
  • Excess curd, cheese and cold drinks

Daily lifestyle tips

  • Walk 7,000–10,000 steps daily
  • Strength exercise 3 times a week
  • Avoid daytime sleep
  • Sleep 7–8 hours and manage stress

When to see a doctor urgently

  • Breathlessness at rest or chest pain
  • Loud snoring with daytime sleepiness
  • Rapid weight gain with swelling of legs

Related Formulations

Full pharmacy

General-wellness products from our pharmacy. For Obesity & Weight Loss, we recommend a consultation so the Vaidya can customise your medicine.

Madhumeha Shanti Kwath (200g)
Madhumeha Shanti Kwath (200g)
₹450

Obesity & Weight Loss: Frequently Asked Questions

A healthy, sustainable target is about 2–4 kg per month. Faster loss usually comes back.

No. We adjust portions and choices (like millets) rather than banning whole food groups.

Often, yes. We check and treat these underlying conditions too.

Our herbs are chosen for your body type and monitored by a Vaidya. Tell us about any other medicines you take.
Dr. Rishi Sharma
Medically reviewed by
Dr. Rishi Sharma, BAMS, MD (Ayurveda)
Senior Ayurvedic Physician · Last updated October 2026

This page is for general information and is not a substitute for medical advice. Do not stop prescribed medicines without consulting your doctor. Individual results vary. Read our medical disclaimer.

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