Ayurvedic Treatment for High Cholesterol
Improve your lipid profile and protect your heart with Ayurvedic herbs, an Indian diet plan and sustainable lifestyle changes.
- Medicine customised to your stage and body type
- Prepared in our own Ayurvedic pharmacy
- Free first consultation · online or in Haridwar
Free Callback from a Vaidya
Get expert advice on High Cholesterol. We'll call you within 24 hours.
What is High Cholesterol?
High cholesterol means too much LDL ('bad') cholesterol or triglycerides in the blood, often with low HDL ('good') cholesterol. It usually has no symptoms but slowly narrows arteries, raising the risk of heart attack and stroke.
Our approach targets the metabolic cause — diet, weight, activity, thyroid and sugar — with herbs traditionally used for Meda (fat) metabolism. We use your lipid reports to set goals and track progress.
The Ayurvedic view — Medoroga
Ayurveda describes high lipids under Medoroga — disorders of Meda Dhatu caused by heavy, oily, sweet food, inactivity and weak Medo-Agni. Kapha accumulates and obstructs the channels (Srotas). Treatment lightens Kapha and improves fat metabolism.
Symptoms of High Cholesterol
Tick the symptoms you have. This quick self-check suggests which stage may apply to you. A Vaidya will confirm it during your free consultation.
This is not a diagnosis. Only a doctor can confirm your stage and the right medicine.
Get my stage confirmed — freeCauses & Triggers
- Fried, oily and processed foods
- Sedentary lifestyle and weight gain
- Excess sugar and alcohol
- Hypothyroidism or diabetes
- Family history
Stages of High Cholesterol & How Your Medicine Changes
We do not give every High Cholesterol patient the same medicine. Your formulation, dose and therapies depend on the stage of the disease:
Borderline
Slightly raised LDL or triglycerides; no other risk factors.
Diet, activity and Kapha-reducing herbs; recheck in 3 months.
High
Clearly raised levels, or with diabetes, BP or fatty liver.
Lipid-supporting formulations (Arjuna, Guggulu) with full metabolic plan.
Very High / Heart Risk
Very high levels, known heart disease or family history of early heart attack.
Ayurvedic support alongside cardiologist-prescribed treatment — never as a replacement.
Our Ayurvedic Treatment for High Cholesterol
- Lipid profile and risk factor review
- Medo-hara and heart-supporting herbs
- Indian heart-healthy meal plan
- Exercise plan suited to your fitness
- Repeat lipid test after 3 months
Herbs commonly used
Exact herbs and doses are chosen by the Vaidya for your stage and body type. Please don't self-medicate.
What to Expect, Step by Step
No surprises: this is how treatment usually progresses after you contact us.
-
Day 1
Free consultation
A Vaidya reviews your symptoms, reports and current medicines, and explains your stage.
-
Week 1
Medicines & diet chart
Your personalised medicines are prepared and delivered with written dosage and a diet plan.
-
Weeks 2–6
First review
We check how you are responding and fine-tune doses, diet or routine.
-
Months 2–6
Stage-wise adjustment
As your condition improves, your formulation is changed to match the new stage.
-
After
Maintenance & prevention
Medicines are tapered, with lifestyle guidance to help keep symptoms from returning.
Diet & Lifestyle for High Cholesterol
Foods that help (Pathya)
- Oats, barley and millets
- Vegetables, salads and seasonal fruit
- Flaxseed, walnuts and a few almonds
- Cooking in small amounts of mustard or cold-pressed oil
Foods to avoid (Apathya)
- Deep-fried snacks, vanaspati and bakery items
- Red meat and full-fat processed cheese
- Sweets and sugary drinks
- Alcohol
Daily lifestyle tips
- Brisk walk 40 minutes a day
- Reduce waist size gradually
- Stop smoking
- Manage stress and sleep
When to see a doctor urgently
- Chest pain, breathlessness or pain spreading to arm or jaw
- Sudden weakness, slurred speech or facial drooping
Related Formulations
Full pharmacyGeneral-wellness products from our pharmacy. For High Cholesterol, we recommend a consultation so the Vaidya can customise your medicine.
High Cholesterol: Frequently Asked Questions
This page is for general information and is not a substitute for medical advice. Do not stop prescribed medicines without consulting your doctor. Individual results vary. Read our medical disclaimer.
Start Your High Cholesterol Treatment Today
Free first consultation. Medicines prepared for your stage and reviewed every month.