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Ayurveda name: Ardhavabhedaka

Ayurvedic Treatment for Migraine & Headache

Reduce how often and how badly migraines strike by addressing triggers, digestion and stress — not just taking painkillers.

  • Medicine customised to your stage and body type
  • Prepared in our own Ayurvedic pharmacy
  • Free first consultation · online or in Haridwar
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What is Migraine & Headache?

Migraine & Headache – Ayurvedic treatment at Pure Aushadhi

Migraine is a recurring, often one-sided, throbbing headache that can last from a few hours to several days. It commonly comes with nausea, vomiting and sensitivity to light and sound, and some people see flashing lights (aura) before an attack. Common triggers include stress, skipped meals, poor sleep, hormonal changes, bright light and certain foods.

Frequent painkillers can cause rebound headaches. We focus on reducing the frequency and severity of attacks by treating the underlying imbalance and identifying your triggers.

The Ayurvedic view — Ardhavabhedaka

Migraine is described as Ardhavabhedaka — a one-sided headache caused by Vata and Pitta, sometimes with Kapha. Acidity, irregular meals, stress and sleep disturbance are common causes. Nasya (medicated nasal drops) is a classical treatment for head disorders.

Symptoms of Migraine & Headache

Tick the symptoms you have. This quick self-check suggests which stage may apply to you. A Vaidya will confirm it during your free consultation.

This is not a diagnosis. Only a doctor can confirm your stage and the right medicine.

Get my stage confirmed — free

Causes & Triggers

  • Stress and anxiety
  • Skipping meals and acidity
  • Irregular or insufficient sleep
  • Hormonal changes (periods)
  • Bright light, screens, heat and strong smells
Stage-wise treatment

Stages of Migraine & Headache & How Your Medicine Changes

We do not give every Migraine & Headache patient the same medicine. Your formulation, dose and therapies depend on the stage of the disease:

1

Occasional

Signs

A few attacks a month, relieved by rest.

Our approach

Trigger management, Pitta-calming herbs and routine.

2

Frequent

Signs

Weekly attacks or long-lasting headaches.

Our approach

Vata-Pitta balancing medicines, Nasya and Shirodhara where suitable.

3

Chronic / Medication Overuse

Signs

Headache on most days; frequent painkiller use.

Our approach

Gradual reduction of painkillers with intensive Ayurvedic therapies and stress care.

Our Ayurvedic Treatment for Migraine & Headache

  1. Headache diary and trigger review
  2. Vata-Pitta balancing medicines
  3. Nasya and Shirodhara therapy where suitable
  4. Acidity and sleep correction
  5. Follow-up to track attack frequency

Herbs commonly used

Brahmi
Calms the mind and nervous system
Shankhpushpi
Supports stress relief
Pathyadi Kwath
Classical formula for headaches
Anu Taila
Traditional oil used for Nasya

Exact herbs and doses are chosen by the Vaidya for your stage and body type. Please don't self-medicate.

What to Expect, Step by Step

No surprises: this is how treatment usually progresses after you contact us.

  1. Day 1

    Free consultation

    A Vaidya reviews your symptoms, reports and current medicines, and explains your stage.

  2. Week 1

    Medicines & diet chart

    Your personalised medicines are prepared and delivered with written dosage and a diet plan.

  3. Weeks 2–6

    First review

    We check how you are responding and fine-tune doses, diet or routine.

  4. Months 2–6

    Stage-wise adjustment

    As your condition improves, your formulation is changed to match the new stage.

  5. After

    Maintenance & prevention

    Medicines are tapered, with lifestyle guidance to help keep symptoms from returning.

For Migraine & Headache: Attack frequency often reduces within 4–8 weeks; full course 2–3 months.

Diet & Lifestyle for Migraine & Headache

Foods that help (Pathya)

  • Regular meals — never skip breakfast
  • Cooling foods like coconut water, gourds, soaked raisins
  • Ghee in moderation
  • Plenty of water

Foods to avoid (Apathya)

  • Long gaps between meals
  • Excess tea, coffee and chocolate
  • Very spicy, sour and fried food
  • Alcohol, aged cheese and processed meat

Daily lifestyle tips

  • Fixed sleep and wake times
  • Limit screen time and use dim lighting
  • Practise Shavasana and Bhramari pranayama
  • Keep a headache diary

When to see a doctor urgently

  • Sudden, worst-ever headache
  • Headache with fever, stiff neck or confusion
  • Headache with weakness, vision loss or difficulty speaking

Related Formulations

Full pharmacy

General-wellness products from our pharmacy. For Migraine & Headache, we recommend a consultation so the Vaidya can customise your medicine.

Amrit Chyawanprash Supreme (500g)
Amrit Chyawanprash Supreme (500g)
₹650

Migraine & Headache: Frequently Asked Questions

Many patients have far fewer and milder attacks with treatment and trigger control. Results vary.

Nasya is a classical therapy where medicated oil is put into the nose to treat head and neck disorders.

Often, yes — acidity and skipped meals are common triggers in Pitta-type migraine.

Yes, for severe attacks. As treatment works, the aim is to need them less often.
Dr. Rishi Sharma
Medically reviewed by
Dr. Rishi Sharma, BAMS, MD (Ayurveda)
Senior Ayurvedic Physician · Last updated October 2026

This page is for general information and is not a substitute for medical advice. Do not stop prescribed medicines without consulting your doctor. Individual results vary. Read our medical disclaimer.

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